Take advantage of healthy extras included with your Kaiser Permanente Washington SEBB membership to help you live better.
Mental health and wellness apps Adult members can download 2 popular apps, Calm and MyStrength, at kp.org/wa/mhw. These apps can help you build resilience, set goals, and take meaningful steps toward becoming healthier and happier. These hand-picked apps by Kaiser Permanente physicians are evidence-based, effective, easy to use, and confidential.
Fitness programs and discounts Our ChooseHealthy® program gives you access to a fitness center membership for just $25 a month, plus a $25 enrollment fee. Or get 25% off participating provider standard fees for acupuncture, chiropractic care, and therapeutic massage. See these and more discounts.
Wellness coaching Reach your health goals with an action plan and one-on-one phone support. A trained coach will help you find personalized techniques that work for you. Also offered in Spanish.
SEBB SmartHealth SmartHealth is a voluntary wellness program administered through the HCA supporting your journey toward living well. Whether you are trying something new or adding to what you already do, SmarthHealth offers tips and tools through fun activities such as sleeping better, eating healthier, and planning for retirement.
Other health benefits included in your plan Did you know your plan covers up to 60 visits per year for rehabilitation therapy, which includes services like physical therapy and occupational therapy? Your plan also provides coverage for chiropractic care, acupuncture, naturopathy, and massage therapy. And the deductible does not apply for office visits. See your plan documents for details and visit limits as applicable.
Classes & support groups Join a Kaiser Permanente class or support group and find other community resources.
Tobacco cessation programs Quit for good. If you use tobacco and are thinking about quitting, Kaiser Permanente highly recommends the Quit for Life® Program, one of the country‘s most successful tobacco cessation programs — at no additional cost. Phone-based or online.
Health information library The Healthwise® Knowledgebase is your one-stop health resource for health topics, medications, interactive tools, and more.